Return to the bike
After a hiatus of something like a month, spin
classes have resumed back at my gym, and today was my first time up.
Apparently the problem was that during a class, one of the bikes
suffered catastrophic mechanical failure leading to injury to the
person astride at the time, so all the bikes were immediately shipped
back to the manufacturer on the grounds that eight-month old apparatus
should not be crapping out like that. Now we have all new bikes with
heavy black frames (unlike road bikes, heavier is better for a spin
bike, pretty much) with shiny red Schwinn saddles.
It took a little getting used to the new
mounts and it seems that I probably had my seat one detent too low
actually. I might now get around to buying a real set of bike shoes
now, rather than fuss around with the clips on these pedals. Also, even
though I'd been trying to keep reasonably fit on the cardiovascular
front by increasing the number of runs on the treadmills, I felt that
I needed to pull back a little bit before I get into the swing again.
By the end of the class, however, the limiting factor in how hard I
could work out was neither my heart, my lungs, nor my legs, but the
ache right where my liver is when I would take the exertion too hard.
Chalk that one up to Zocor, I figure.
After the hour was up and I'd taken my shower,
I had the nice feeling of floating as I walked around, replaced a few
hours later of lead in every limb.